Category: Sleep Problems

Let me guess; you have just settled down on your bed and turned the lights off. After a few minutes, you start to hear it: the sound of a mosquito near your ear. So frustrating! You might try to...

You probably hate cockroaches. So do many others, including me. Cockroaches are surely very annoying, and in the worst case, you are afraid of cockroaches so much that it will affect your ability to...

Once again, I am awake in the middle of the night because my neighbors are keeping loud noise. When you are facing similar experiences, you know that it is very frustrating! But what should you do?...

I'm awake in the middle of the night, and I'm wondering, would it better to try to sleep at least a one hour or give up and stay awake for the whole night? From my personal experience, and after...

Medically Reviewed by Dr. Ayesha Jamal, MBBS, RMP Dr. Afaque Ali, MBBS, RMP August 10, 2020 If your eyes hurt when you are going to sleep, it is undoubtedly an annoying feeling. I...

Medically Reviewed by Dr. Afaque Ali, MBBS, RMP Dr. Ayesha Jamal, MBBS, RMP June 25, 2020 Most people would like to have a good sleep every night. But some of us might only get a good...