Category: Sleep Problems

Let me guess; you have just settled down on your bed and turned the lights off. After a few minutes, you start to hear it: the sound of a mosquito near your ear. So frustrating! You might try to...

You probably hate cockroaches. So do many others, including me. Cockroaches are surely very annoying, and in the worst case, you are afraid of cockroaches so much that it will affect your...

Sleeping next to your partner may be surprisingly hard for many different reasons. Maybe after you have slept by your own many years, starting sleep with your partner may be a strange situation....

Once again, I am awake in the middle of the night because my neighbors are keeping loud noise. When you are facing similar experiences, you know that it is very frustrating! But what should you...

I'm awake in the middle of the night, and I'm wondering, would it better to try to sleep at least a one hour or give up and stay awake for the whole night? From my personal experience, and after...

If your eyes hurt when you are going to go sleep, it is undoubtedly annoying feeling. I know that very well from my own experience. There are luckily secure solutions for this kind of...