Category Archive

Windy or stormy weather outside may cause quite a much noise, and it may feel scary for some of us. Many times, windy weather happens to be at night time …

When you want to relax watching a good movie or TV program either at home or at the cinema theater, you more likely would not want to fall asleep middle …

There may be some situations when you need to decide if you will sleep a bit longer in the morning or if you will eat breakfast. Most often, the question …

Sleeping in a cold environment can be challenging, and that is why many of us want our home to be warm overnight. It may mean that especially in freezing weather …

There is undoubtedly a pleasant mood when burning candles during the dark time. Furthermore, some therapy candles can affect the atmosphere even more positively. Even when there are these benefits, …

“Sleep well” is a common saying, but is it easy to implement, especially every night? Many things can disrupt your sleeping, but luckily it is possible to find many solutions …

I rarely fall asleep before midnight. However, many people, including my mom, claim that it is always better to have a sleep before midnight. Is that true? Depending on what …

Dark circles under your eyes are not so wanted friends. They are also often called by different names, for example “eye rings”, “raccoon eyes”, or sometimes “panda eyes”. This problem …

Snoring is usually an annoying problem, and it might be a very unhealthy issue in some cases. Actually, it might even be dangerous. When you are looking for a way …

We are all different from each other, and that is why there are also many different ways to fall asleep. Many different kinds of sounds can make you fall asleep …